Dr. Allan Mishra is a leading orthopedic surgeon, an expert in stem-cell research, and a highly respected member of the team at Stanford University Medical Center. He is also the Founder of VyVerse, LLC, through which his program, Vitality Explorers, reaches a growing number of people. Dr. Mishra is deeply interested in human vitality, and in unlocking the keys to living a more vital and energized life.

In this Tugboat Institute® talk, Dr. Mishra shares his expertise on vitality and helps us understand how and why we should seek to move from exhaustion to energy. Our modern world provides many reasons to feel depleted and tired, but by posing a few simple, pointed questions and sharing research on a few fundamental keys to an energetic boost, Dr. Mishra gives us some tools to improve our energy and, thereby, our lives.

Watch and take steps to become more vital and energize your life.